A place for healing, connection and reflection

Many years ago, I was going through a particularly devastating loss. During that time it took all the energy I could muster just to keep breathing but the demands of life didn't stop because I was in emotional pain. I wished there was a place I could go to just rest and be cared for even if only for a few days. As I moved through that loss and forward with my life, I have seen so many others experience tremendous loss and wish for the same reprieve to heal their soul. That is why I created Sweetgrass, to provide a place of rest and physical and emotional nourishment wherever you are on your journey of self connection, healing or renewal.

I knew it would be important to offer flexibility and options because every healing journey is unique. Participation in group activities is completely optional. If your goal is to finally get uninterrupted sleep, relax in a hammock and not have to worry about cooking for yourself or your family, we are here for you. If you want to join in our healing meditations, gentle yoga or writing class, you are very welcome to do so. It's completely up to you. Retreat groups are very small, less than 6 people to maintain a sense of calm and allow us to provide a more personal experience. We so look forward to meeting you and supporting your healing journey.

Michelle C.- Founder and certified yoga teacher